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ICE BBF - Well done @pavlerafabikov! Almost 10% body fat down! . Different person with different habits and different lifestyle. . . THIS IS HOW WE DO IT! . . . . . . #
Shredded! A Complete Guide To Getting to 10% Body Fat | Muscle & Strength
WHAT 10% REALLY LOOKS LIKE | INDUSTRY OBSESSION | THE TRUTH ABOUT BODY FAT | - YouTube
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I have a 10% body fat level at 64kg and 177cm but I don't show any muscles. I also don't have a ripped abdomen. What can I do to get in better
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